Professional Counseling Services in Cookeville,TN.

Compassionate Counseling Services for Individuals and Families Across Tennessee.

Are you struggling with anxiety, depression, or overwhelming stress? You may feel stuck, emotionally drained, or unsure where to turn. At FamilyCare Counseling & Coaching, we provide compassionate, professional counseling services for individuals and families across Tennessee. We offer online counseling statewide in TN, so you can get support from the comfort and privacy of your home.

Online Counseling in Tennessee

Our telehealth counseling services are available throughout Tennessee, including major areas and surrounding communities. If you’ve been searching for online therapy in Tennessee or a counselor in TN, you’re in the right place.

Our goal is to help you move beyond survival mode and into what you truly desire: peace of mind, emotional stability, confidence, and healthier relationships.

Personalized Support for Your Mental Health.

Every person’s story is different. That’s why we provide personalized care that focuses on your needs, your goals, and your pace. Whether you are seeking in-person counseling in Cookeville, TN or prefer online therapy in Tennessee, we are here to support you with evidence-based care and compassionate guidance.

Depression Counseling

Depression can feel like a heavy weight you can’t shake, leaving you with low energy, hopeless thoughts, or a loss of motivation. You may feel disconnected from yourself or from the people you love. Our depression counseling services in Cookeville, Tennessee, help you understand what you’re experiencing and develop practical tools for healing. Together, we work toward relief, hope, emotional strength, and enjoying life again.

Anxiety Therapy

Anxiety often shows up as racing thoughts, panic attacks, constant fear, or overthinking everything. You may feel like your mind never rests, or like you can’t relax even when things are “fine.” Our anxiety therapy in Cookeville, TN helps you learn how to manage triggers, calm your nervous system, and regain control of your thoughts and emotions. We also provide online anxiety counseling in Tennessee for clients who need flexible support.

Family Counseling

Families can experience deep stress when there is conflict, miscommunication, hurt feelings, or ongoing tension at home. Our family counseling services in Cookeville, Tennessee, provide a safe space for each person to feel heard and understood. We help families strengthen communication, rebuild trust, and create healthier patterns. The goal is to support what most families desire: connection, respect, teamwork, and a more peaceful home environment.

Stress Management Counseling

Stress can affect your sleep, mood, health, and relationships—especially when it becomes constant. If you’re dealing with burnout, irritability, emotional overload, or feeling like you can’t keep up, stress management counseling can help. We support clients in Cookeville, TN, and through online counseling across Tennessee with practical coping tools to reduce stress and restore balance.

Why People Choose Counseling

Counseling is not about “being weak.” It’s about getting the right support when life feels heavy. If you want clarity, healing, and real tools to move forward, we are here to help.

Important Notice

Counseling services described on this page are provided based on medical necessity only, following clinical standards of care, professional ethics, and insurance guidelines.